Att leva med kronisk sjukdom
Forskning visar att vardaglig stress kan utlösa sjukdomsskov hos personer som lider av autoimmuna sjukdomar. Här kommer därför en lista med sju naturliga sätt som kan hjälpa dig att kontrollera din sjukdom bättre.
Forskare har hittat en låt som lär ska lugna dig mer än någon annan. Den minskar stress med upp till 65 %. Lyssna på låten här och bedöm själv.
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